Allergy Free Mixed Fruit Ice-cream

Allergy Free Mixed Fruit Ice-cream

Allergy Free Mixed Fruit Ice-cream

This is a lovely smooth creamy ice-cream it is so easy it only has four ingredients. This ice-cream is wheat free, gluten free, dairy free, egg free, nut free refined sugar free. It is suitable for vegans.

Ingredients
600ml coconut milk(good quality it makes it more creamy)
125ml agave syrup (you could use golden syrup)
2 gelatin leaves ( if you are vegan use 2tsp agar agar powder)Read more about agar agar at this link… http://www.peta.org/living/vegetarian-living/gelatin-alternatives.aspx
2 cans of fruit cocktail in juice

Method
Soak the gelatin in cold water for 5 minutes.
Put a saucepan on a medium heat add 200ml of coconut milk and the agave syrup stir till the syrup is dissolved. Add the gelatin (take the gelatin out of the water and squeeze it) stir till it dissolves then, leave to one side.
Drain the fruit and put it into a food processor put this into a sieve and let a lot of the juice drain out.
Add the fruit and the rest of the coconut milk to the gelatin mix and stir.
Place this mixture into your ice-cream maker and follow the instructions. If you don’t have an ice-cream maker put it in a tub and put it in the freezer take it out every hour until starts to set.
Serve it with a toffee or chocolate sauce or both Yum! YUM!

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About cathalscookbookallergyfree

I am a 36 year old Mum of 3, Jack, Cathal, and Sarah Jane. Cathal has severe food allergies and this blog and webpage aim to help and support parents who find themselves having to cook allergy free meals, as I do on a daily basis.

Posted on 26/05/2013, in Desserts and tagged , , , , , . Bookmark the permalink. 3 Comments.

  1. where do you get the leaves please

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