Hidden Wheat In Food
When reading a label to check for hidden wheat, look out for;
Flour (not if stated wheat free)
Foods that may contain wheat(Not All)
Baked goods (cakes, breads, buns, pastries, biscuits, etc.)
Stock (cubes or powder)
Ready made burgers, meatballs, sausages, etc.
Condiments (salad dressings and sauces)
Soups, Stews and Casseroles (can all be thickened with wheat)
Sweets (chocolate, jellies, candy, etc.)
It is impossible to name all the food that contain wheat, my advice is to read all labels.